sleep — THE EDGE MAGAZINE

What Does It Take to Wake Up Like This?

Apparently, your skin care routine should be 12 steps.

Skip the 4am Journaling: A Chill Girl’s Guide to Wellness

Because not everyone is waking up at dawn for Pilates and chlorophyll water (and that’s okay).

Beauty & WellnessJordyn GearyApril 16, 2025wellness, makeup, boundaries, food, sleep, movement, mental health

Sleeping Beauties

Never have to choose between style and comfort again

FashionCate DixonOctober 24, 2024sleep, Fashion Guide, relax

Head in the Clouds?

Here’s 5 Tips to Help with Brain Fog

Beauty & WellnessGianna TroiloOctober 14, 2024mental health, brain, sleep, nutrition, food, active, workout, mindfulness, screentime

Beauty Sleep

Is It Just a Saying?

Learn about ‘Lemme’

Kourtney Kardashian’s Booming Brand

TikTok's "Sleepy Girl Mocktail"

TikTok’s latest trend: catching some zzz’s.

Beauty & WellnessEmily StabellFebruary 18, 2024tiktok, mocktail, recipe, trendy, sleep

Clean Sheets and More

Your room is your sanctuary, here is how to treat it that way.

Beauty & WellnessOlivia BrownApril 29, 2022bed, sheets, relax, calm, sleep

Tips on How to Combat Sleep Deprivation in College

Beauty & WellnessLydia ElsteNovember 14, 2019college tips, sleep

A Recipe for Better Sleep

Trust us, we understand how valuable a good night’s sleep is.

LifestyleMeredith TouhyNovember 11, 2019lifetsyle, life hacks, college life, sleep, tips, sleeping tips, #sleep, student life

I Woke Up at 5 a.m. For a Month, and This is What Happened

Recently, I was curious to see what kind of effects a routine like this would have on my body, so naturally, I sought out the advice of various YouTubers to guide my new lifestyle change.

LifestyleFiona DidatoMarch 1, 2019sleep, morning routine

What Really Happens When We Don’t Get Enough Sleep

The consequences of sleep deprivation are not pretty (literally).

LifestyleJenna SachsNovember 14, 2017sleep, sleep deprivation, lifestyle habits